07
Oct
Blog
No-Bake Coconut Protein Balls
07
Oct
Prep Time: 15 minutes Makes: 12-15 balls
Ingredients:
- 1 cup rolled oats
- ½ cup almond flour or ground almonds
- ½ cup Kaaya Original Coconut Spread
- ¼ cup peanut butter (or any nut/seed butter) (optional)
- 2 tbsp maple syrup or honey (for added sweetness)
- 1 tbsp chia seeds or flax seeds (optional for extra fiber)
- 1 scoop vanilla or plain protein powder (optional)
- 2 tbsp shredded coconut (for rolling)
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, chia seeds (if using), protein powder, and a pinch of salt. Stir well to ensure all the dry ingredients are evenly distributed.
- Add the Wet Ingredients: Add the Kaaya Original Coconut Spread, peanut butter, maple syrup, and vanilla extract to the dry mixture. Stir until everything is well combined, forming a sticky dough. If the mixture is too dry, you can add a splash of water or plant-based milk to help it bind.
- Form the Protein Balls: Using your hands or a small cookie scoop, roll the mixture into small bite-sized balls, about 1 inch in diameter. You should get around 12-15 balls depending on the size.
- Coat in Shredded Coconut: Roll each ball in the shredded coconut to coat the outside. This adds a lovely texture and boosts the coconut flavor.
- Chill and Set: Place the protein balls on a tray lined with parchment paper and refrigerate them for at least 30 minutes to firm up.
- Enjoy! Once chilled, your no-bake coconut protein balls are ready to enjoy. Store them in an airtight container in the fridge for up to a week or freeze for longer storage.
Why Use Kaaya Coconut Spread?
Kaaya Original Coconut Spread adds a creamy, natural sweetness to these protein balls while keeping them plant-powered and nutritious. The rich coconut flavor pairs beautifully with oats and nut butter, making these protein balls a delicious snack for any time of day.
Tips:
- Customizable: Feel free to add chocolate chips, dried fruit, or your favorite seeds to the mix for added flavor and texture.
- Nut-Free Option: Replace the peanut butter with sunflower seed butter or another nut-free alternative for an allergy-friendly version.
These protein balls are perfect as a post-workout snack, a mid-day energy boost, or a quick breakfast on the go!