Posts by Rushi

Mung beans: small, but packed with power. Rich in protein, fiber, and essential nutrients, they’re a healthy choice for you. Plus, they’re eco-friendly, enriching soil naturally. Versatile and budget-friendly, mung beans are culinary stars. Discover their benefits for a healthier you and a greener planet.

In comparison to other cereals, millet is a nutritional powerhouse. It has more iron and calcium, protein and fiber than grains such as Rice and Wheat.

Whether you know it as the ‘drumstick tree’, the ‘tree of life’, the ‘miracle tree’ or anything else, Moringa Oleifera is one of the healthiest, most nutritious plants on the planet.